Hello, beautiful beings and Happy New Year (yesterday) 🔥🎉 The Year of the Fire Horse is here - Happy New Year!! The greeting that we share at this time is 恭喜发财, meaning "wishing you great happiness and prosperity". I wish you a year abundant in everything that your heart & soul desire ❤️ And to celebrate the New Year - and support the anchoring of the beautiful energies it is bringing - I would love to share my Qi Programs with you at a celebration price, for 48 hours only. Why grounding,...
about 1 month ago • 2 min read
Hello, beautiful beings and Happy Full Moon in Leo 🌕🦁The Year of the Fire Horse is almost upon us, galloping onto the scene on the next New Moon. This is a “Double Fire” year, carrying the invitation and the opportunity for dynamic changes, transmutation and transformation – and explosive power, if we are prepared for it. The Snake year that is currently drawing to a close has pushed us to shed our skins and release that which no longer fits, so that we can shine bright with the essential...
about 2 months ago • 5 min read
Hello, beautiful beings! We've just had a Full Moon in Cancer (on the weekend) 🌕, and have turned over a new leaf of the Gregorian calendar. And while there might be a lot of "New Year - New You" energy in the field, I'd like to offer a gentle reminder that: • the Gregorian calendar is just one way of many of marking time (and a relatively new one at that!)• ANY day - and any moment - can be a new beginning ✨ With every breath we take, we draw in Qi from the cosmos, and we can also choose to...
3 months ago • 3 min read
Hello, beautiful beings! Today, on this Full Moon in Gemini 🌕, we are shedding some light on what it is that actually makes us "sick" (and it's not 🦠) and a reminder on how to kick out a sniffle. 🤒 Why do some people seem to get everything going, while others happily keep on going?🤢 Why do some of us have seemingly "iron guts"?🤧 And why do some individuals get allergies in the exact same environment that others are totally fine in? We might be tempted to answer, “it’s the immune system”, but...
4 months ago • 3 min read
Hello, beautiful beings! Today, on this Full Moon in Taurus 🌕, we have a fascinating Earth element-y topic.... Imagine if just ONE THING could improve - or resolve: insomnia anxiety depression cognitive decline & Alzheimer's development & progression Irritable Bowel Syndrome / Disease (IBS & IBD) abdominal pain, gas & bloating diarrhoea AND constipation imbalanced gut bacteria (no $$$$$$ probiotics required) elevated blood pressure blood circulation painful periods That's quite a list, isn't...
5 months ago • 4 min read
Hello, beautiful beings! Last week, we had such a beautiful LIVE in my private community, Inner Glow. Together, we: celebrated Radiant Energy wins: improved digestion ✅, less puffiness ✅ & more enjoyment in the day-to-day ✅ (yes, even at work!) unravelled the emotional root causes behind symptoms workshopped a unique morning schedule for one of our community answered questions about specific "symptoms" - AKA, body messages - and provided simple solutions ✅ ... and so much more. This is a...
6 months ago • 1 min read
Hello, beautiful beings! Today, we have the Full Moon in Aries 🌕 and lots of exciting things 🎉: I'm going LIVE this Thursday 9th October in our brand new private community, Inner Glow the podcast is back - new episode out today Radiant Energy Reset: BONUS OFFER ENDS SOON, free access to Inner Glow Yin & Yang: Yin looks within what's your tongue telling you? To coincide with the launch of the Radiant Energy Reset (more on that below), I have opened up a private community - Inner Glow! This is...
6 months ago • 4 min read
Hello, beautiful beings! Today's Spring Equinox is the perfect day to let you know that the RADIANT ENERGY RESET course is finally here!! A real solution for those ready to ditch the fads & feel clear, energised and in control again.Backed by ancient wisdom, not wellness trends. Nourish your whole being gently, rooted in ancient wisdom. • build energising meals that nourish YOU, because we are all unique • customise recipes, plus food swaps & hacks for on-the-go • boost your gut health,...
6 months ago • 1 min read
Hello, beautiful beings! Today, we have the Full Moon in Pisces AND a lunar eclipse 🌕 As we step into this eclipse portal (the 2 week window between eclipses) it seems like a perfect time to ponder the interplay of Yin and Yang, dark and light. How do we embrace our shadows and depths within a culture that rewards the dynamic, bright, shiny, active and productive? How do we make space for Yin in a world that reveres the Yang? It's not all love and light While I’ll be the first to encourage...
7 months ago • 3 min read