I weave together ancient wisdom & the cutting-edge of science to bring you simple, accessible & time-proven ways that you can connect to the most vibrant version of you, naturally. Join me to discover the power that YOU have to heal you.
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Join me LIVE - and what is your tongue saying about you?
Published 13 days agoΒ β’Β 4 min read
Hello, beautiful beings! Today, we have the Full Moon in Aries π and lots of exciting things π:
I'm going LIVE this Thursday 9th October in our brand new private community, Inner Glow
the podcast is back - new episode out today
Radiant Energy Reset: BONUS OFFER ENDS SOON, free access to Inner Glow
Yin & Yang: Yin looks within
what's your tongue telling you?
To coincide with the launch of the Radiant Energy Reset (more on that below), I have opened up a private community - Inner Glow!
This is a space to discuss, share and reflect on not only our course learnings, but also ANYTHING health & wellness. It's your chance to ask me any burning questions you may have about health, as well as tailored solutions that we can workshop for YOU.β β I hop on at least once a week to answer questions, and share seasonal advice on aligning with Mama Natureβs rhythms and cycles, AND...we have a monthly LIVE! β βOur first LIVE is this coming Thursday 9th October, 4pm AEST! β β We've already got some great questions we are diving into, about the best way to start your day & tips to support our amazing Livers.
For those within Inner Glow who canβt make it live, you can post all your questions in the community prior to our session, and I will post the replay there.
If you feel called, Iβd love to see you there β¨
Hypermobility, hEDS (+ MCAS & POTS): the Spleen is the key!
Hypermobility (including hypermobile Ehlers-Danlos syndrome, hEDS) is an area which is gaining more acknowledgement, but the solutions within the conventional space are a little thin on the ground.
Hypermobility can mean a whole lot more than being double-jointed and having a selection of party tricks at your disposal π€£ Because it involves the connective tissue - which is more stretchy in hypermobile individuals - it is not only joints that are affected, but also anywhere that we have connective tissue. Which is... our whole body!
This means that many systems can be impacted - digestive, nervous, cardiovascular and fluid metabolism - and that hypermobility can masquerade as other "symptoms" or "conditions", like irritable bowel, anxiety, panic attacks, depression, fibromyalgia and chronic fatigue. If these are treated symptomatically, rather than being addressed at the root, we are only ever "managing" the situation, but not resolving or healing it.
But there is a simpler solution.
Every aspect of how hypermobility presents is ruled by the Spleen: upright posture, firm limbs, abundant energy, clear thinking, feeling grounded. Looking after the Spleen can take care of all of these manifestations of hypermobility.
Hypermobility often also presents with Mast Cell Activation Syndrome (MCAS) and Postural Orthostatic Tachycardia Syndrome (POTS).(Click on the episode page to read more about these)
As a "floppy" person myself, this is a topic close to my heart, because nourishing my own being with the Spleen-led approach has resolved "diagnoses" of:
So ultimately, this episode is about much more than hypermobility - it's also about bringing balance to all of the "symptoms" I've already mentioned here (and more). And it is also why every single one of us can benefit from giving our Spleen extra love and care.
This brings me to my next point - why the Radiant Energy Reset is so powerful! β¬οΈβ¬οΈβ¬οΈ
Chinese Medicine gave me my life back - my mobility, vitality, energy and feeling of ease in my body again. And I have witnessed as these same health rituals that I used to heal, created profound changes for the people I walked beside in clinic.β β βThis is why I do what I do - and why I created the Radiant Energy Reset. In it, I share the same guidance and time-tested wisdom that I have seen change hundreds of lives for the (radiantly) better.
A real solution for those ready to ditch the fads & feel clear, energised and in control again. Backed by ancient wisdom, not wellness trends.
BONUS LIMITED OFFER π βUntil next week - October 15th - receive access to our Inner Glow community FREE when you join the Radiant Energy Reset! If this resonates, I'd love to see you in there β¨
Yin looks within
Ultimately, you are the expert on YOU.
Health professionals can offer (often much-needed) help and guidance, but ultimately, you are the one having YOUR unique body-mind-soul experience, in each and every moment. Getting curious about, and listening IN, to the messages that your whole self is sending you allows you to collect data on what best nourishes you β and how you can live to fulfil the fullest and most vibrant expression of yourself.
In our modern world of "cookie cutter" solutions, protocolised medicine that ignores the unique individual, and a barrage of content on quick fixes, hacks and super-supplements, Chinese Medicine offers a gentle & embodied alternative, and invites us to get curious about the messages from OUR body-mind-soul.
What is your being telling you today? What fell good / nourishing / supportive / energising? And what, maybe, didn't?
We can also, quite literally, look within to our TONGUE for more messages from our being β¬οΈβ¬οΈβ¬οΈ
What is your tongue telling you?!
For thousands of years, Chinese Medicine doctors have looked at tongues to get an instant report on the health of our digestion - and our internal organs in general.
Our tongues - located as they are at the top end of our digestive tract - can tell us so much. Is our Qi firm and strong? Is there Damp? Cold? Heat? Are the organs and tissues nourished and balanced?
Dr. Maz Roginski: Chinese Medicine, Bioenergetic Health, Herbalist, Yogi
I weave together ancient wisdom & the cutting-edge of science to bring you simple, accessible & time-proven ways that you can connect to the most vibrant version of you, naturally. Join me to discover the power that YOU have to heal you.
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