Hello, beautiful beings and a belated Happy Full Moon in Virgo 🌕I took a few days off for a surf trip down south, so the podcast is a few days late. But the topic has been marinating in my heart and mind for many months now - and it's one that feels particularly timely today, as we are being flooded with AI-generated content. I have a lot of thoughts about AI. So much of precious energy and attention is being focused outwardly (relying on AI choices, content, direction, advice), rather than...
6 months ago • 3 min read
Hello, beautiful beings and Happy New Year (yesterday) 🔥🎉 The Year of the Fire Horse is here - Happy New Year!! The greeting that we share at this time is 恭喜发财, meaning "wishing you great happiness and prosperity". I wish you a year abundant in everything that your heart & soul desire ❤️ And to celebrate the New Year - and support the anchoring of the beautiful energies it is bringing - I would love to share my Qi Programs with you at a celebration price, for 48 hours only. Why grounding,...
7 months ago • 2 min read
Hello, beautiful beings and Happy Full Moon in Leo 🌕🦁The Year of the Fire Horse is almost upon us, galloping onto the scene on the next New Moon. This is a “Double Fire” year, carrying the invitation and the opportunity for dynamic changes, transmutation and transformation – and explosive power, if we are prepared for it. The Snake year that is currently drawing to a close has pushed us to shed our skins and release that which no longer fits, so that we can shine bright with the essential...
8 months ago • 5 min read
Hello, beautiful beings! We've just had a Full Moon in Cancer (on the weekend) 🌕, and have turned over a new leaf of the Gregorian calendar. And while there might be a lot of "New Year - New You" energy in the field, I'd like to offer a gentle reminder that: • the Gregorian calendar is just one way of many of marking time (and a relatively new one at that!)• ANY day - and any moment - can be a new beginning ✨ With every breath we take, we draw in Qi from the cosmos, and we can also choose to...
8 months ago • 3 min read
Hello, beautiful beings! Today, on this Full Moon in Gemini 🌕, we are shedding some light on what it is that actually makes us "sick" (and it's not 🦠) and a reminder on how to kick out a sniffle. 🤒 Why do some people seem to get everything going, while others happily keep on going?🤢 Why do some of us have seemingly "iron guts"?🤧 And why do some individuals get allergies in the exact same environment that others are totally fine in? We might be tempted to answer, “it’s the immune system”, but...
10 months ago • 3 min read
Hello, beautiful beings! Today, on this Full Moon in Taurus 🌕, we have a fascinating Earth element-y topic.... Imagine if just ONE THING could improve - or resolve: insomnia anxiety depression cognitive decline & Alzheimer's development & progression Irritable Bowel Syndrome / Disease (IBS & IBD) abdominal pain, gas & bloating diarrhoea AND constipation imbalanced gut bacteria (no $$$$$$ probiotics required) elevated blood pressure blood circulation painful periods That's quite a list, isn't...
11 months ago • 4 min read
Hello, beautiful beings! Last week, we had such a beautiful LIVE in my private community, Inner Glow. Together, we: celebrated Radiant Energy wins: improved digestion ✅, less puffiness ✅ & more enjoyment in the day-to-day ✅ (yes, even at work!) unravelled the emotional root causes behind symptoms workshopped a unique morning schedule for one of our community answered questions about specific "symptoms" - AKA, body messages - and provided simple solutions ✅ ... and so much more. This is a...
11 months ago • 1 min read
Hello, beautiful beings! Today, we have the Full Moon in Aries 🌕 and lots of exciting things 🎉: I'm going LIVE this Thursday 9th October in our brand new private community, Inner Glow the podcast is back - new episode out today Radiant Energy Reset: BONUS OFFER ENDS SOON, free access to Inner Glow Yin & Yang: Yin looks within what's your tongue telling you? To coincide with the launch of the Radiant Energy Reset (more on that below), I have opened up a private community - Inner Glow! This is...
11 months ago • 4 min read
Hello, beautiful beings! Today's Spring Equinox is the perfect day to let you know that the RADIANT ENERGY RESET course is finally here!! A real solution for those ready to ditch the fads & feel clear, energised and in control again.Backed by ancient wisdom, not wellness trends. Nourish your whole being gently, rooted in ancient wisdom. • build energising meals that nourish YOU, because we are all unique • customise recipes, plus food swaps & hacks for on-the-go • boost your gut health,...
12 months ago • 1 min read