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Balanced with Dr Maz

I weave together ancient wisdom & the cutting-edge of science to bring you simple, accessible & time-proven ways that you can connect to the most vibrant version of you, naturally. Join me to discover the power that YOU have to heal you.

Liver, Spleen & Kidney meridians connecting feet to pelvis
Featured Post

Are you already doing this? And, is perimenopause a "problem"??

Hello, beautiful beings! Happy Full Moon in Sagittarius (yesterday) 🌕 This month, I share a simple habit that can bust pain, ease periods and help to keep UTIs away. Maybe you are already on board and doing this?? And I also share on a topic that I feel particularly strongly about: the current reframing of perimenopause - a natural transition - as a pathology or problem to be solved (medicated). As a scapegoat for whatever is out of balance or calling out for healing. Maybe it's not...

Dr Maz Balanced Natural Health Podcast

Hello, beautiful beings! Happy Full Moon in Scorpio 🌕 I recently came across this beautiful quote from the great Carl Jung, and it was a big piece of the inspiration behind this moon's podcast episode: "The privilege of a lifetime is to become who you truly are." Isn't that just a beautiful perspective?? In Chinese Medicine, we have a similar idea: that our essence (our connection to our ancestors and the Earth) and our spirit (our connection to the Heavens, the Universe or the zero-point...